When I made the commitment to my physical fitness I didn’t
know what to expect. I knew hard work
would change my body. I didn’t know it would affect my mind and spirit.
As the fat started to melt, and the muscles began to tone
my clothes no longer fit. I creatively
tried to make the bigger sizes fit on my smaller frame. At 3 months in, I finally went to the
store. Each passing week I would
purchase new clothes. A dress here,
pants there, until eventually my closet was over-full. I had a set of new clothes I could wear, and years’
worth of old clothes I could not. Each
morning I’d wade through the items in my closet, find a familiar outfit, and close
the closet door.
It was during one of the many open – to close – closet door
moments that I had an epiphany. I wasn’t
wearing the new clothes. I defaulted to
the old. It was with that realization I slowly began to unpack my closet. As I neatly folded each item I reflected on
what I was letting go. It was more than
clothes and childhood memories. I was
folding away belief systems of who I thought I was. It was within that
realization I let the tears fall. With
each dropped tear, strength grew.
It would be wonderful if that were the end of the
story. If I cleaned the closet and
suddenly became empowered. But, like
everything in life, letting go can be hard.
I was wearing my new clothes; yet, mounds of bags sat on the floor. The
items were removed from the closet, but I hadn’t dealt with them. It was during
one of the many stubbed-toe moments that I reached an understanding. These items shaped my past. They were a
reflection of limits I’d placed on my life. It was easy to say I was going to give the
items away. It was harder to actually
let go. Removing the items from the closet was a first step, removing the
identity that I had associated with those items was the last.
We each carry past baggage that clutters our lives. We often where our past as a badge of honor. What past
hurts, actions, beliefs are you holding on to that you need to let go? The
scars of your past are real; however, past expectations can hinder future actualizations. Assess the physical, mental and spiritual items that clutter your
life, pack them up, and let go.
It’s never too late to be whom, and what, you might have
been. Even when your knees are shaking,
don’t fear the unknown. Each day you have an opportunity to start over, to have
a new beginning. Don’t hold back your
greatness, unleash it!
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